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Mind Body Green

Leaky Gut? You May Need More Sleep, Study Finds
Ever wondered why you felt especially nauseated while experiencing jet lag? Or if your bowel habits have felt a little more, shall we say, erratic, after a ...
Sitting Too Much Can Change The Shape Of Your Heart, According To Science
It's 2019 and chances are, you sit way too much. In fact, it's estimated that Americans sit about 10 hours per day on average. We already know this fact ...
Jeans, Jumpsuits & Kaftans, Oh My! The Ultimate Eco-Wardrobe For Fall
No mindbodygreen capsule would be complete without a good pair of yoga pants, and these ones from Organic Basics are treated with a ...
I Tried Ear Seeds For Anxiety & This Is What Happened
There I was on a crowded New York subway after a workday. If you've ever spent time on one, or any major mode of public transit, you might know it's ...
This Is When Most Couples Say 'I Love You' For The First Time
When is the right time to first say "I love you" in a relationship? Therapy search service Zencare recently surveyed over 1,000 people about their ...
10 Young Activists That Will Inspire Action In The Global Climate Strike
In a world plagued by climate crisis, an unlikely group of activists has emerged. They strike outside the United Nations, shame the federal government ...
5 Healthy Ingredients I Always Buy On Amazon
While I love to support my local markets, sometimes they just don't have the ingredients I need to make my favorite healthy dishes. When that happens ...
Guiding Your Kids Past the Compare-and-Despair Trap On Social Media
As an adult, it can feel painful to be iced out by a group of friends, learn you weren't invited to a birthday party or see your neighbor on another fancy ...

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